RCP 7 Day FREE Trial – HOME (Workout & Nutrition)

Prova gratuita · 7 giorni · A casa

Prova il metodo RCP, gratis per 7 giorni

Prova Gratuita di 7 giorni per darti modo di testare il nostro programma! Un piccolo assaggio del metodo RCP da fare a casa, senza impegno.

Note importanti
  • Non è una scheda personalizzata — il modulo non va compilato, a differenza dei pacchetti che trovi sul nostro sito.
  • È un percorso non personalizzato: non approfondito come gli RCProgram completi, ma utile a mostrarne tutte le potenzialità.
  • Allenamento da svolgere a casa, con piccoli attrezzi.
  • Pensato per chi vuole avvicinarsi per la prima volta ai nostri allenamenti.
Cosa prevede la prova?

Un menù di 7 giorni e un allenamento CASA con piccoli attrezzi, comprensivo di video dimostrativi. È solo un piccolo assaggio di ciò che offrono i nostri workout, creati su misura e con approfondimenti alimentari, ma molto utile per chi vuole avvicinarsi per la prima volta, senza impegno, ai nostri allenamenti.

Cosa comprende

  • Menù di 7 giorni, pronto per iniziare subito.
  • Allenamento CASA con piccoli attrezzi, da fare senza palestra.
  • Video dimostrativi di ogni esercizio, per eseguirlo nel modo corretto.
  • Approfondimenti alimentari per capire la logica dietro il metodo.
  • Tutto direttamente in App, pronto all'uso dal primo giorno.
7 giorni di prova
A casa, con piccoli attrezzi
Gratis, nessun costo
Subito in App
Dopo, nessun obbligo.

Dopo la prova non sei assolutamente costretta all'acquisto e non esiste nessun abbonamento automatico. È solo un modo per provarci, senza pensieri.
We work for results
>15,000

Women follow

Each program is based on the individual's actual needs: weight loss, toning, body recomposition, and lasting well-being.
>99%

Customer Satisfaction

Those who choose RCPROGRAM find constant support, a listening ear, and a method designed to achieve sustainable results.
>15

Years of experience

Continuous study, professional development, and attention to detail to offer you an effective and safe journey.
100%

Personalized workouts

No standard path: each plan is tailored to your goals, your time, and your lifestyle.
Over 5,000 satisfied customers

Reviews

5.00

I'm almost at the end of my second month and I've realized something: it's not about duration, but about having targeted training and working well...even people who work can easily follow the program and find time for everything...not to mention the never-boring diet, you eat everything, and I also like to experiment so it's going great.

Laura
5.00

I've recently started this journey with Rosa, and one thing that struck me is that she isn't a "snake oil salesperson." She's clear with you, explains things, but most importantly, her sole aim is to help each of us re-establish contact with our own bodies, beyond just the results. I believe this is the most important thing – a program different from those peddled everywhere else! Give it a try!

Simona
5.00

Rosa is a sincere and determined young woman. Thanks to the support group she created, it's possible to connect with approximately 700 other clients, and it's truly helpful. The training is challenging, but every day she motivates us to do our best. We are only human, but she teaches us to unleash that little bit of ambition and truly love ourselves. I adore her and I am sure that together we will have a wonderful journey.

Azure
5.00

It’s almost a year since I started following you and I’ll keep doing so, which says it all. You’ve given me the opportunity to be at peace with myself, look in the mirror, and say, “Yes, I am beautiful.” You’ve taught me how to eat well without giving anything up and how to train effectively to achieve great results. I couldn’t be more satisfied.

Helen
5.00

Rosa has been my personal trainer for almost a year now... I'd follow her for life! Thanks to her professionalism, I've transformed my body and my mind! With her, I learned to eat healthily, and thanks to her workouts, month after month I've seen my body change for the better! If you're ready to challenge yourself, she's the right person to trust.

Dora
Consigliato

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