RCP 7-Day FREE trial – GYM (Workout and Nutrition)

Prova gratuita · 7 giorni · In palestra

Prova il metodo RCP, gratis per 7 giorni

Prova Gratuita di 7 giorni per darti modo di testare il nostro programma! Un piccolo assaggio del metodo RCP da fare in palestra, senza impegno.

Note importanti
  • Non è una scheda personalizzata — il modulo non va compilato, a differenza dei pacchetti che trovi sul nostro sito.
  • È un percorso non personalizzato: non approfondito come gli RCProgram completi, ma utile a mostrarne tutte le potenzialità.
  • Allenamento da svolgere in palestra.
  • Pensato per chi vuole avvicinarsi per la prima volta ai nostri allenamenti.
Cosa prevede la prova?

Un menù di 7 giorni e un allenamento PALESTRA, comprensivo di video dimostrativi. È solo un piccolo assaggio di ciò che offrono i nostri workout, creati su misura e con approfondimenti alimentari, ma molto utile per chi vuole avvicinarsi per la prima volta, senza impegno, ai nostri allenamenti.

Cosa comprende

  • Menù di 7 giorni, pronto per iniziare subito.
  • Allenamento PALESTRA, con esercizi guidati passo passo.
  • Video dimostrativi di ogni esercizio, per eseguirlo nel modo corretto.
  • Approfondimenti alimentari per capire la logica dietro il metodo.
  • Tutto direttamente in App, pronto all'uso dal primo giorno.
7 giorni di prova
In palestra
Gratis, nessun costo
Subito in App
Dopo, nessun obbligo.

Dopo la prova non sei assolutamente costretta all'acquisto e non esiste nessun abbonamento automatico. È solo un modo per provarci, senza pensieri.
We work for results
>15,000

Women followed

Every program is created based on the person's real needs: weight loss, toning, body recomposition, and lasting well-being.
>99%

Customer satisfaction

Those who choose RCPROGRAM find constant support, a listening ear, and a method designed to achieve sustainable results.
>15

Years of experience

Continuous study, professional development, and attention to detail to offer you an effective and safe journey.
100%

Customized workouts

No standard path: each plan is tailored to your goals, your time, and your lifestyle.
Over 5,000 satisfied customers

Reviews

5.00

I'm about to finish my second month and I've realized one thing: it's not about the duration but having a targeted workout and working out well...even those who work can easily follow the program and find time for everything...not to mention the diet is never boring, you eat everything, and I also like to experiment so it's going great.

Laura
5.00

I've recently started this journey with Rosa, and one thing that has struck me is that she isn't a "snake oil salesperson." She's clear, explains things, but above all, her sole aim is to ensure that each of us re-establishes a connection with our own body, regardless of the results. I believe this is the most important thing, a program different from those peddled everywhere else! Give it a try!

Simona
5.00

Rosa is a sincere and determined woman. Thanks to the support group she created, it's possible to connect with about 700 other clients, and it's truly helpful. The training is demanding, but every day she encourages us to do our best. We are only human, but she teaches us to unleash that little bit of ambition and to truly love ourselves. I adore her and I'm sure that together we will have a wonderful journey.

Azure
5.00

It's been almost a year since I started following you, and I'll continue to do so; that alone says it all. You've given me the opportunity to be at peace with myself, to look in the mirror and say, "Yes, I am beautiful." You taught me how to eat well without giving anything up and how to train effectively to get great results. I couldn't be more satisfied.

Helen
5.00

It’s been almost a year since Rosa became my personal trainer…I’d follow her for life! Thanks to her professionalism, I’ve changed my body and my mind! With her, I learned to eat healthily and thanks to her workouts, month by month I saw my body change always for the better! If you’re willing to challenge yourself, she’s the right person to trust.

Dora
Consigliato

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