CPR Tailored Training

€50,00
€50,00
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Solo allenamento · Casa o Palestra

Iniziamo un percorso di allenamento insieme

Un allenamento personalizzato, costruito su di te da Rosa e disponibile direttamente in App — a casa o in palestra.

Note importanti
  • Percorso 100% online, tutto direttamente in App.
  • Allenamento personalizzato (casa o palestra): dopo l'acquisto compili un modulo con le tue esigenze.
  • Adatto a soggetti sani o con patologie non severe.
  • Acquisto non rimborsabile.
Come iniziamo insieme?

Dopo l'acquisto compili un breve modulo in App con le tue esigenze: Rosa costruisce l'allenamento su misura, a casa o in palestra. Nell'App trovi tutte le videolezioni per comprendere ed eseguire ogni esercizio nel modo corretto.

Cosa comprende

  • Allenamento personalizzato creato da Rosa, casa o palestra — costruito in base alle tue esigenze, raccolte con un modulo dopo l'acquisto. In App trovi tutte le videolezioni per eseguire ogni esercizio nel modo corretto.
  • Allenamento per mobilità e foam roller.
  • Allenamento mirato al gonfiore alle gambe.
  • Servizio di correzione esercizi via mail.
  • Contatto diretto con Rosa via mail, con risposta entro 24–48h.
1 month di accesso in App
Consegna entro 10 giorni lavorativi (esclusi sab/dom/festivi)
Casa o Palestra
€50,00
Piano 1 month
≈ €50,00 al mese
Nessun risparmio
Choose duration:
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We work for results
>15,000

Women followed

Every program is designed around the real needs of the individual: weight loss, toning, body recomposition, and lasting well-being.
>99%

Customer satisfaction

Those who choose RCPROGRAM find constant support, a listening ear, and a method designed to achieve sustainable results.
>15

Years of experience

Continuous study, professional development, and attention to detail to offer you an effective and safe journey.
100%

Personalized workouts

No standard path: each plan is tailored to your goals, your time, and your lifestyle.
Over 5,000 satisfied customers

Reviews

5.00

I'm about to finish my second month and I've realized one thing: it's not about the duration but having targeted workouts and working hard...even those who work can easily follow the program and find time for everything...not to mention the diet is never boring, you eat everything, plus I like to experiment so it's all great.

Laura
5.00

I recently started this journey with Rosa, and one thing that struck me is that she isn't a "snake oil salesperson"; she's clear, she explains things, but above all, her sole aim is to ensure each of us re-establishes contact with our own body, beyond just results. I believe this is the most important thing—a program different from those peddled everywhere! Give it a try!

Simona
5.00

Rosa is a sincere and determined girl. Thanks to the support group she created, it's possible to interact with about 700 other clients, and it's truly helpful. The training is challenging, but every day she encourages us to do our best. We are only human, but she teaches us to bring out that little bit of ambition and truly love ourselves. I adore her, and I'm sure that together we will have a wonderful journey.

Azure
5.00

I've been following you for almost a year and I'll continue to do so, which says it all. You've given me the opportunity to be at peace with myself, look in the mirror, and say, "Yes, I am beautiful." You've taught me how to eat well without giving anything up and how to train effectively to get great results. I couldn't be more satisfied.

Helen
5.00

It's been almost a year since Rosa became my personal trainer...I'd follow her for life! Thanks to her professionalism, I've transformed my body and my mind! With her, I've learned to eat healthy, and thanks to her workouts, month by month I've seen my body change for the better! If you're ready to challenge yourself, she's the right person to trust.

Dora
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